Overcome Dental Anxiety with Gentle Care Tailored to Your Needs
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Choose Redlands Gentle Dental Care for Trusted and Quality Dental Care Services

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Trusted Community Pillar with 40 Years of History

Discover How Our Compassionate Approach Makes Managing Dental Anxiety Possible
Check The Suitability Criteria for Dental Anxiety Support
Some people may benefit from additional care and support during their dental visits. These patients often experience stress or fear that affects their ability to seek regular dental care. Below are characteristics of someone who may find this support beneficial:
- Someone who feels nervous or uneasy about visiting the dentist, even for routine dental check-ups, may benefit.
- Patients with past negative dental experiences that cause them to avoid necessary care could find this helpful.
- Anyone who experiences physical symptoms, like a racing heart or sweating, when thinking about dental visits is suitable.
- Patients who avoid dental appointments due to concerns about discomfort or procedures may gain confidence and comfort through this support.


How Managing Dental Anxiety Can Improve Your Oral Health
Addressing dental anxiety can greatly improve your oral health and overall well-being. It allows patients to access regular care, maintain a healthy smile, and prevent issues before they become severe. Below are the benefits of managing dental anxiety:
- People who manage anxiety are more likely to attend regular dental check-ups, promoting early detection and prevention of oral problems.
- Patients often feel more at ease and confident during dental visits, which enhances their overall experience.
- A calmer mindset reduces stress, making it easier to communicate effectively with the dental team.
- Managing anxiety allows patients to focus on their oral health, resulting in better long-term dental outcomes and improved overall well-being.

Experience the Difference of Gentle Care with Us
How We Can Help
Learn How Our Services Can Help Patients with Dental Anxiety
Nitrous Oxide (Laughing Gas)
Our Payment Options
Find What Works for Your Financial Needs With Our Dental Payment Options
Child Dental Benefits Schedule
Invest in your child's smile with the Child Dental Benefits Schedule (CDBS). This government program offers eligible families financial support for essential dental services, promoting good oral health habits from an early age.
The CDBS covers up to $1,095 over two years for basic dental care like check-ups, cleanings, and fillings for children aged zero to 17. Eligibility depends on Medicare status and specific government payments, making quality dental care more accessible to families.
Learn MoreDental Services for DVA Card Holders
Veterans deserve high-quality dental care, and the Department of Veterans' Affairs (DVA) program delivers just that. The program offers dental benefits that vary based on card type.
Gold Card holders receive comprehensive cover for clinically necessary treatments, from routine check-ups to advanced procedures. White Card holders are covered for dental care related to accepted service-related conditions or mental health needs. Our clinic proudly supports veterans by providing high-quality dental care to maintain their overall health.
Learn MoreHumm
Simplify your dental care payments with Humm, a flexible financing option that lets you smile now and pay later. This interest-free payment plan allows you to spread the cost of your dental treatments over time, making essential care more accessible.
Humm is available for various dental services, from routine check-ups to more complex procedures. With instant approval and the ability to manage your account online, Humm helps you prioritise your oral health without financial stress.
Learn MoreZip
We offer Zip to help patients manage treatment costs. With credit limits between $1,000 and $50,000, eligible patients can select flexible repayment terms from three to 60 months, making it easier to manage costs.
Zip is ideal for anyone needing dental care without upfront costs. The user-friendly app allows you to track payments easily, so you can stay on budget while prioritising your oral health.
Learn MoreSuperCare
With the help of SuperCare, eligible patients can release their superannuation funds early to access essential dental procedures. This option is suitable for families lacking sufficient health funds or available resources, covering services such as orthodontics, implants, and root canal therapies.
SuperCare's consultants guide you through the straightforward application process, simplifying what can often be complex. This service enables you to prioritise your family's oral health without the burden of upfront costs.
Learn MoreAfterPay
Experience the convenience of dental care with Afterpay, allowing you to receive treatments now and pay later in four easy instalments over six weeks. This payment option is available to anyone over 18, a practical choice for adults looking to enhance and maintain oral health.
With no interest charges when payments are made on time, Afterpay promotes responsible budgeting. Payments are automatically deducted from your linked debit or credit card for a smooth experience.
Learn MoreBupa Preferred Provider
Enjoy exclusive benefits and hassle-free claims when you choose our clinic, a Bupa Preferred Provider, for your dental health needs. Our patients can access a comprehensive range of services, including check-ups and major procedures, often at reduced out-of-pocket costs.
Members First Ultimate also offers 100% back on two dental check-ups and cleans every six months, making regular oral care more affordable. Our partnership with Bupa allows you to receive quality care while maximising your benefits.
Learn MoreHCF Preferred Provider
Experience affordable, high-quality dental care at Redlands Gentle Dental Care. As an HCF preferred provider, patients with eligible dental cover can access reduced out-of-pocket costs, no-gap services for selected treatments, and streamlined claims processing.
HCF members can take advantage of these benefits by choosing our clinic for their dental needs. Check your policy to understand covered treatments and annual limits, and let us help you achieve a healthier, brighter smile.
Learn Morenib Preferred Provider
Access professional dental care at our clinic, a trusted part of nib's First Choice network. As a nib Preferred Provider, we offer members the opportunity to receive quality dental care at agreed rates. This provides a transparent and straightforward experience for your dental needs.
Nib members benefit from reduced out-of-pocket costs and simplified claims processes at our clinic. To make the most of your cover, review your policy for applicable limits and service inclusions.
Learn MorePatient Support
Frequently Asked Questions
How do I know if I have dental anxiety?
Dental anxiety can appear in different ways, and recognising the signs is the first step in managing it. If you feel stressed, fearful, or uneasy about visiting the dentist, you may be experiencing dental anxiety. This condition is common and can affect people of all ages, often for different reasons. Some signs include:
- Physical symptoms:
Sweating, a racing heartbeat, or nausea when preparing for dental visits may signal that you’re feeling anxious. - Emotional distress:
If you feel intense worry, restlessness, or even panic before or during dental appointments, this may reflect anxiety. - Avoidance behaviour:
Delaying or cancelling your dental check-up because of fear or unease might indicate you’re experiencing signs of dental anxiety. - Sleep disturbances:
You might struggle to sleep or experience restless nights before a dental visit. This could suggest feeling anxious about the appointment.
These emotions can stem from a fear of pain or previous negative dental experiences. They may also arise from embarrassment about your teeth. For others, the cause may be unclear, but the anxiety still feels very real and difficult to manage.
At Redlands Gentle Dental Care, we understand how challenging dental anxiety can be and are here to help. Our team takes a compassionate and patient-centred approach, offering tailored care and gentle techniques to help you feel calm. If you recognise any of these signs, reach out to us. We’ll create a comfortable, stress-free experience from your first visit.
What can dentists at Redlands Gentle Dental Care do for nervous or anxious patients?
At Redlands Gentle Dental Care, we are committed to helping patients feel more comfortable during their dental visits. We understand that feeling nervous about visiting the dentist is common. Our team of dental professionals takes steps to make your experience relaxing and positive. Here’s how we can help:
- Friendly care:
Our team listens to your concerns and works with you to create a treatment plan that suits your needs. We aim to make every visit as smooth as possible. - Relaxation techniques:
Gentle approaches and calming methods, such as breaks or breathing exercises, can make dental visits more comfortable and relaxing. - Clear communication:
We explain each step of your treatment in simple terms, so you know what to expect. This can help reduce uncertainty. - Personalised options:
Our team of dentists tailors our oral care to suit your needs. This may include taking extra time, creating distractions, or adapting our approach to your comfort. - Modern care options:
For patients who feel highly anxious, we provide methods like sleep dentistry to help you feel more relaxed during treatment.
We aim to make your dental care experience as comfortable as possible. If you’ve been putting off dental visits due to anxiety, we encourage you to reach out to us. Our team supports you with understanding, patience, and care. We help you maintain a healthy smile in a calm, welcoming environment.
How can I communicate my anxiety to my dentist?
Start by being open and honest with your dentist about your feelings of anxiety. You can mention your concerns when booking the appointment or at the start of your visit. Let the dentist know if certain aspects of dental care make you uncomfortable. This could include sounds, sensations, or past experiences. This information helps the dentist understand your perspective and adjust their approach to make the visit more manageable.
If it feels difficult to express your anxiety verbally, consider writing down your concerns before the appointment. Share the note with your dentist to communicate your feelings. You can also ask for a step-by-step explanation of the procedure or a signal for breaks if needed. Discussing coping strategies like using headphones or deep breathing can help make the experience more tailored to your needs. Clear communication builds trust and allows the dentist to provide a supportive and understanding environment that helps reduce your anxiety.
Is it OK to not go to the dentist?
Avoiding dental visits can lead to serious oral health issues over time. Regular check-ups are essential for maintaining healthy teeth and gums, allowing dentists to detect and address problems early. Conditions like cavities, gum disease, and oral infections can worsen without treatment. This may lead to pain, tooth loss, or more extensive procedures later.
Even if you don’t feel pain or notice visible issues, some dental problems can develop silently. Dentists also check for signs of systemic health issues, such as diabetes or oral cancer, during routine exams. Skipping dental visits increases the risk of these issues going unnoticed. Regular oral care plays an important role in maintaining overall health.
At Redlands Gentle Dental Care, we understand that life gets busy and dental visits can be easy to put off. However, we encourage patients to prioritise their oral health by scheduling regular check-ups. Our team aims to make your visits convenient and relaxing, helping you maintain a healthy smile comfortably and stress-free. Whether it has been six months or several years since your last appointment, we are here to provide support. We will guide you through every step of the process.
How do you stay calm during a tooth extraction procedure?
Staying calm during a tooth extraction can feel challenging, but several strategies can help you feel more at ease. Here are some tips to help you stay calm during your procedure:
- Discuss your concerns beforehand:
Let your dentist know if you feel nervous. They can explain the steps of the procedure in a way that helps you feel more prepared and comfortable. - Practise deep breathing:
Slow, controlled breaths can help reduce feelings of anxiety and keep your body relaxed. Try inhaling through your nose for a count of four, holding for four, and exhaling through your mouth for four. - Use distractions:
Listening to calming music or a favourite podcast can help distract you during the procedure. It also creates a more relaxed atmosphere. - Focus on your body:
Relax your muscles by tensing and then releasing different areas of your body, such as your shoulders or hands. This can help ease overall tension. - Use visualisation:
Picture a peaceful scene, such as a quiet beach or a forest, to shift your focus away from the procedure.
At Redlands Gentle Dental Care, we’re experienced in helping patients feel calm and comfortable during all types of dental procedures. Our team uses gentle techniques and clear communication to make you feel supported at every step. If you’re worried about an upcoming tooth extraction, let us know. We will help make the experience as stress-free as possible.
How can I prepare for my dental visit to minimise anxiety?
Preparing for a dental visit can help reduce anxiety and make the experience more manageable. Feeling nervous before an appointment is common, but with the right strategies, it’s possible to feel calmer and more in control. Here are some steps to consider:
- Share your concerns while scheduling:
Let the clinic know if you’re feeling anxious. Dental professionals can adapt their approach to make the visit more comfortable. - Choose the right time:
Book an appointment for a time when you usually feel relaxed, like in the morning. This helps reduce worrying throughout the day. - Practise relaxation techniques:
Deep breathing, mindfulness exercises, or gentle yoga can help calm the mind and body before your appointment. - Bring distractions:
Listening to calming music, a podcast, or an audiobook during the visit can help take your mind off the procedure. - Ask questions in advance:
Contact the clinic before your visit to understand what the procedure involves. Knowing what to expect can reduce uncertainty and fear. - Bring support:
If it’s allowed, ask a trusted friend or family member to accompany you for added relief. - Focus on positive outcomes:
Remind yourself that this dental visit is an important step towards maintaining or improving your oral health and overall well-being.
Using these techniques can make a dental visit more manageable, even for those who feel anxious. Preparation and communication can go a long way in helping you feel more relaxed during the experience.
Is nitrous oxide or laughing gas safe?
Nitrous oxide, commonly called laughing gas, is considered a safe option. It helps patients feel more relaxed during dental procedures. It is widely used for its ability to reduce anxiety and discomfort without putting the patient to sleep. The gas is administered through a small mask placed over the nose, allowing it to work quickly. It leaves the body shortly after the mask is removed.
Safety is maintained by using controlled doses tailored to the patient’s needs. Vital signs, like oxygen levels and heart rate, are continuously monitored throughout the procedure. Nitrous oxide is non-invasive, and most patients recover fully within minutes of removing the gas. This allows them to return to their usual activities promptly.
At Redlands Gentle Dental Care, we use nitrous oxide to support our commitment to providing comfortable, anxiety-free dental experiences. If you have concerns or questions about using nitrous oxide during your visit, our team is available to help. We are happy to discuss whether it is the right option for you.
What should I expect during my first visit if I haven’t been to the dentist in a while?
If it’s been some time since your last dental visit, it’s normal to feel uncertain about what to expect. At Redlands Gentle Dental Care, we focus on making your first visit comfortable and welcoming. Here’s what commonly happens during your appointment:
- Warm welcome:
Our friendly team will greet you and help you settle in. If you feel nervous, let us know—we’re here to make your experience as positive as possible. - Conversation about your dental history:
Your dentist will ask about your oral health history, any concerns you have, and your goals for your smile. This is a great time to share any worries or questions you may have. - Comprehensive examination:
The dentist will examine your teeth, gums, and oral health. This might include dental X-rays to get a full picture of your dental condition. - Personalised treatment plan:
Based on your exam, your dentist will discuss any findings and recommend a treatment plan if needed. They’ll explain each step clearly and make you feel comfortable with the next steps. - Gentle cleaning if required:
If it’s appropriate for your first dental visit, you may also receive professional teeth cleaning to remove plaque and tartar.
Our team understands that returning to the dentist after a long time can feel overwhelming. That’s why we take extra care to provide a calm, non-judgemental environment where you feel supported. At Redlands Gentle Dental Care, we help you restore your oral health. Our goal is to help you achieve a confident smile.
If you’re ready to book your first visit or have questions about what to expect, contact us today. We’re here to guide you every step of the way.
